Blog/
Secondary 11-16

Social media offers children a huge opportunity, but it also has potential risk. If your child does have access to social media, then we take a look at how you can help keep them safe.

You thought choosing your child’s primary school was difficult, fast forward a few years and you’re back.

Such a difficult topic, but one that affects many teenagers, with more young people today being affected by depression...

At the end of Key Stage 3, end of Year 9, your child will be asked to choose which GCSE’s they would like to take when they start Key Stage

Mindfulness has many benefits from helping calm anxiety and anger to allowing us to be more grateful for what we have.

As schedules get busier and more fragmented it is important to be able to whip up something quick.

If you’re worrying that your teen isn’t getting enough sleep, then we take a look at what can be done to hopefully improve the situation...

Yoga nidra, also known as yogic sleep, is one of the easiest yoga practices and is a form of guided mediation.

Acne is an unfortunate side effect of being a teenager and affects about 95% of people aged 11 to 30.

Every parent and carer should complete the Child Benefit claim form, even if they don’t qualify for the weekly payments...

Drama is a fantastic club for your child to get involved in, whatever their age. They may have been taking drama classes since...

As your children grow older and become more independent, it can be difficult to influence their habits, particularly when it comes to treats

Managing money is an important life skill and is rarely taught in schools, so if you don’t teach your children, they will learn about money

Social media offers children a huge opportunity, but it also has potential risk. If your child does have access to social media...

Your child will be offered a few more vaccines as they get into their teenage years, here we take a look at what they are and why...